Train with purpose.
Progress together.

CrossFit, one-to-one coaching and dedicated lifting sessions. Find the way to train that fits your goals.

01 — THE SHARED CHALLENGE

CrossFit classes

Constantly varied, high-intensity functional movements, scaled to your experience. Our small, intimate classes give you personalised attention and a supportive community led by passionate CrossFit coaches.

One-to-one support Bespoke training plan Goal-focused coaching

02 — COACHING BUILT AROUND YOU

Personal training

Work one-to-one with a coach on a bespoke plan to help you reach your fitness goals. Talk to us about where you are now, what you want to achieve and the support you need.

One-to-one support Bespoke training plan Goal-focused coaching
A fitness trainer assists a person lying on a bench press during workout in a gym, lifting dumbbells and focusing; gym equipment and a person in the background.

03 — SPACE TO DO YOUR THING

Open gym

Train independently in our secure Basingstoke gym with a wide variety of top-of-the-range equipment. The gym is open to members 24/7; access depends on your membership level.

24/7 Member Access Well-Equipped Space Independent Training

Build confidence. Build your lifts.

Dedicated lifting sessions in a safe, supportive small-group environment. Contact the gym for pay-as-you-go details and availability.

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    Powerlifting

    Develop your squat, bench press and deadlift with a focus on technique, training methods and lift development.

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    Olympic lifting

    Build your snatch, clean and jerk through small-group sessions focused on the primary lifts and their variations.

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    Your first class

    Completely new to CrossFit? Contact us before attending. We’ll help you understand the next step and get started.